Posts in Self-Care
Clearing Your Abundance Pathways - 3 Your Abundance Identity

Today we're talking about your Abundance Identity. It is like many of the other identities you claim for yourself - your gender, your race, your relationship to others, your career, your capabilities.

It is especially important to become aware of how you identify yourself and your Abundance because it directs your thoughts, feelings, and actions, and thus the results you enjoy or struggle within your life.

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Challenge with Receiving

Hi, it's Adele Michal and I'm here to ask you a question. Do you have a challenge with receiving?

Watch the video or read below to learn more.

If you're like most of the women I know you're really good at giving and receiving is not as easy or even maybe as acceptable or permissible as giving is. What that can lead to is a lot of overdoing, a lot of over-giving, and a lot of stress and eventually, it can wear you out.

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Is It Enough?

This is week five of my summer sabbatical. I've been able to rest, meditate, and I've been doing a lot of reading, which I expect in the summer. I’ll share with you some books that I’m loving and what I’m learning in my sabbatical. 

During my rest time, I've been thinking a lot about self-value.  I choose to focus on a shadow every month. If you don't know about Shadow Work, I can talk about that another time. Basically, a shadow something that's true, but you're you've hidden it some place.

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Ease, Space, & Meaning

Today is the second week of my summer sabbatical, which I am taking because I was nearing burnout. I knew that I needed to make some deeper changes within myself — and I wasn't having very much fun — so I decided to make a radical change in my schedule and experience.

Watch the video or read the article to discover what I’m learning during this time of change and how it might help you have more ease, space, and fulfillment.

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