If you're ready for more abundance in your business, let's talk.
Enjoy a complimentary consultation with me by scheduling a time that works for you below.
We'll connect via Zoom video chat or phone, per your preference.
enjoy more guidance on the blog.
We’re going to tackle a big way you may be stopping yourself, and that’s shaming. You may know the work of Brené Brown. If you don’t, please check her out. She has so much to say from her research and her teaching about the effects of shaming. Shame is extremely toxic, and I want to talk about it so that you can locate where you may be shaming and stopping yourself.
Researchers tell us that human beings think about 60,000 thoughts a day, and about 80% of them are “negative”. That means almost 40,000 negative thoughts per day are dripping through your system — your mind, your body, your emotions, and your spiritual self. Most of those thoughts are judging thoughts.
Here’s a new series for you called Unraveling Self-Stopping. Today we’re going to talk about Overwhelm.
The aim of this series is to unravel the knots that are holding you back from achieving more of your dreams and desires.
Adele, let’s talk about how to uncover a hidden limiter of making more confident choices with the question, “Is it yours?”
Watch the video or read the article and let me know how using this tip helps you make more confident decisions.
Welcome to 2019. I'm going to reveal my word for the year. I would love for you to share your word for the year as well in the comments below.
Please watch the video or read the article below.
I've been thinking about my word(s) for the new year. It's a fun exercise to review this year and dream up the next. I like to choose an overarching word for the year and then 3 words for more specifics that I desire to create in my life. I post them on my mirror and revisit them often, including putting them into my calendar with other priorities for the upcoming week.
My 2-day Authentic Marketing Retreat called Choosing Abundance was AWESOME! A great group of women business owners gathered in a lovely location with yummy food and worked through a detailed curriculum for getting clear and compelling about their business introduction (aka message).
Before I talk to you about distractions, you must promise me – you must promise me – that you will not judge yourself for your distractions,
That’s because judging just kills all the fun. It can kill your business.
When you’re judging yourself, it’s much harder to take action. And action is so key in building a business you love.
Judgment is very stealthy. It actually seems to be in the air we breathe and the water we drink.
It’s everywhere – judging ourselves, judging others, judging our accomplishments, judging our body. It really does go on and on forever.
I am back with another question for you, “How do you stop hiding?”
If you are hiding, then your business is not going to be very visible to the people that you want to appeal to. It will be extremely difficult to get your message across.
Here are 3 things for you to think about how to stop hiding you and your business.