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Today we’re going to continue our series on Unraveling Self-Stopping, and we’re going to talk about a big way to stop yourself: Mistakes.
Watch the video or read the article below to understand how you may be stopping yourself by holding on to past mistakes. We’ll do an energy clearing session to help you let go of them.
My goal for this series is to help you become aware of where you might be stopping yourself from going for your dreams and desires. By bringing that awareness up so that you can see, “Gosh, I am doing that and I would really rather not. I'd rather choose something else.”
Today we’re going to talk about Appreciation.
I work with women entrepreneurs and innovative teams to help them get past stopping themselves, so that they can express themselves, enjoy success in their business, bring in more money, and help their clients succeed in their life and business.
We’re going to tackle a big way you may be stopping yourself, and that’s shaming. You may know the work of Brené Brown. If you don’t, please check her out. She has so much to say from her research and her teaching about the effects of shaming. Shame is extremely toxic, and I want to talk about it so that you can locate where you may be shaming and stopping yourself.
Researchers tell us that human beings think about 60,000 thoughts a day, and about 80% of them are “negative”. That means almost 40,000 negative thoughts per day are dripping through your system — your mind, your body, your emotions, and your spiritual self. Most of those thoughts are judging thoughts.
Here’s a new series for you called Unraveling Self-Stopping. Today we’re going to talk about Overwhelm.
The aim of this series is to unravel the knots that are holding you back from achieving more of your dreams and desires.
Adele, let’s talk about how to uncover a hidden limiter of making more confident choices with the question, “Is it yours?”
Watch the video or read the article and let me know how using this tip helps you make more confident decisions.
Welcome to 2019. I'm going to reveal my word for the year. I would love for you to share your word for the year as well in the comments below.
Please watch the video or read the article below.
I've been thinking about my word(s) for the new year. It's a fun exercise to review this year and dream up the next. I like to choose an overarching word for the year and then 3 words for more specifics that I desire to create in my life. I post them on my mirror and revisit them often, including putting them into my calendar with other priorities for the upcoming week.
My 2-day Authentic Marketing Retreat called Choosing Abundance was AWESOME! A great group of women business owners gathered in a lovely location with yummy food and worked through a detailed curriculum for getting clear and compelling about their business introduction (aka message).